THE BLOG
Ditching the script and telling stories when speaking to an audience–whether you’re on a podcast going live, or giving a speech on stage–is a more effective way to engage and...
So you’ve done all the research, activated your contacts, and secured media placement opportunities for your client. What happens when you realize your client has cold feet or isn’t...
Congratulations–that gentle or maybe not so gentle nudge or soft whisper that’s been egging you on to write a book has finally led to this day: you’re a published author!
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Be inspired. Unlock your 'Je ne sais quoi.'
As an introvert, you might want to say 'C'est la vie' and give up on growing your business. I get it. Putting yourself out there, searching...
"You are not alone." Introverts have a message for the world. Introverted entrepreneurs, in particular, take this mantra to heart and believe that introversion is an advantage rather than a...
My self-care journey started several years ago when stress affected my physical and mental health. I thought I was having a heart attack on the DC metro platform and felt like I was going to...
This week on the All Things Relax with Sandi D. podcast, Sandi D. talks with Murielle Fellous, founder of Co-Parenting with the Universe. She’s a Certified Quantum Life Coach, EFT/Tapping...
This week on the podcast I talked with Hope Reger, founder and facilitator of Grief 2 Hope, a virtual peer grief support group.
After the tragic loss of her son, Justin, who will be ‘forever...
This week Sandi D. talks with Kelsie Bentley, Self-Care Coach at Simply Bentley.
Kelsie shares her journey of discovering self care and why she created her 1:1 coaching program, Find Your Spark...
I recently created this set of affirmations for my personal use to help me POWER through my day. You see, I have been working through visibility blocks and part of the You, Unleashed program that...
Do you ever feel like you’re just not good enough? Is your self esteem in the toilet?
Are you stressing out about speaking at an upcoming meeting or giving a presentation...or...
This week on the All Things Relax with Sandi D. podcast, Sandi D. talks with Janisha Mickens-Ingram, LMFT also known as UR Happy Therapist. Janisha was born and raised in Los Angeles and...
