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All Things Relax Studios

How to Be Empowered & Channel Your Inner Rock Star

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How to Be Empowered & Channel Your Inner Rock Star affirmations self care May 12, 2021

Do you sometimes feel like you’re just not good enough? Is your self esteem in the toilet?

Are you stressing out about speaking at an upcoming meeting or giving a...

All Things Relax Studios

What's Self Care Got to Do with It?

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What's Self Care Got to Do with It? affirmations self care stress management stress reduction Mar 25, 2021

As I sat down to write this post, for some reason, Tina Turner's song "What's Love Got to Do with It?" popped into my head, so that then led to the question and reflection, "What's self care got to...