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 Do you sometimes feel like you’re just not good enough? Is your self esteem in the toilet? 

Are you stressing out about speaking at an upcoming meeting or giving a presentation...or getting in front of the camera to promote your products and services?

Cue up EMPOWER audio...

As I sat down to write this post, for some reason, Tina Turner's song "What's Love Got to Do with It?" popped into my head, so that then led to the question and reflection, "What's self care got to do with it?" You've heard the now cliché but still so true 'Self care is not selfish' or...