THE BLOG

How to Be Empowered & Channel Your Inner Rock Star
May 12, 2021
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Do you sometimes feel like you’re just not good enough? Is your self esteem in the toilet?
Are you stressing out about speaking at an upcoming meeting or giving a...

What's Self Care Got to Do with It?
Mar 25, 2021
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As I sat down to write this post, for some reason, Tina Turner's song "What's Love Got to Do with It?" popped into my head, so that then led to the question and reflection, "What's self care got to...