THE BLOG

Unlock Your Creative Zen at Sandi D's Soleil Retreat on the French Riviera creative zen ignite the fire within women's empowerment

Introduction

Life can often feel like a relentless whirlwind, especially for women over 40 who have juggled the demands of family, career, and personal growth. The constant hustle and...

Building Your Self-Care Toolkit affirmations ignite the fire within self care stress management

My self-care journey started several years ago when stress affected my physical and mental health. I thought I was having a heart attack on the DC metro platform and felt like I was going to...