Find Your SPARK: Self-Care with Simply BentleyJun 13, 2021
This week Sandi D. talks with Kelsie Bentley, Self-Care Coach at Simply Bentley.
Kelsie shares her journey of discovering self care and why she created her 1:1 coaching program, Find Your Spark after conquering burnout.
She talks about the importance of establishing routines without forgetting the ‘fun.’ We talk about the importance of creating boundaries as an integral part of your self care.
For our listeners, Kelsie is offering $200 off her Voxer package (part of her Find Your Spark 1:1 coaching) for a limited time. Just let her know you listened to this episode.
All Things Relax Studios
Find Your Inner Zen Digital Bundle (includes FIRE audio affirmations)
7 Steps to Rock Your Podcast with Confidence (free Quick Guide)
All Things Relax
Voice Overs: Sandi D & G
Recorded on: SquadCast
Music: Soundstripe: Mikey Geiger, Caleb Etheridge (ASCAP), Hom Tanks (SESAC)